Live Pilates Classes
Supportive, mixed-level classes with real-time guidance. Every Wednesday in February via Zoom.
These classes tend to sell out. Class size is limited to 25 participants.
What to Expect
These are mixed-level Pilates classes taught live on Zoom. In this format I can see you, offer cues, and help you adjust as needed. It’s a supportive way to add consistency and connection to your Pilates practice.
Note: these classes run separately from my On Demand Studio.
Classes are intentionally kept small so I can offer corrections, and help you adjust as needed—for a more personalized experience.
❋ Limited Class Size
You’ll receive live guidance, the chance to ask questions, and modifications throughout class, so you can move in a way that feels supportive and appropriate for your body.
❋ Real-Time Support
These classes are supportive and pressure-free. You can keep your camera on if you’d like feedback, or leave it off and ask questions/modifications at the end. You’re always encouraged to move at your own pace and listen to what your body needs.
❋ A Comfortable, Supportive Space
I bring over a decade of teaching experience to adults 40+ — keeping things clear, purposeful, and grounded in what feels good and sustainable on your body for this stage of life.
❋ 10+ years Experience
A supportive, personalized way to add consistency to your Pilates practice.
Every Wednesday in February
Live Class Details
Class are taught via Zoom and the replay will be uploaded and available for 7 days, so you can revisit it or catch up if you weren’t able to attend live.
Time
9:30 – 10:30am EST
Dates
Feb 4, 11, 18, 25
Cost
$19.99 CAD + applicable tax
A mixed-level Pilates class taught live with real-time cueing, options, and support.
Class Type
Props Required
A band + light weights are optional (1–3 lbs)
An opportunity after class to ask questions or request modifications
Q&A + Modifications
Hi, my name is Christine. I have over a decade of experience teaching Pilates online and in person, with a focus on gentle, effective movement that feels supportive and sustainable for real life.
Your Pilates Instructor
Reserve Your Spot
Reserve your spot in the February live Pilates classes.
Class size is limited to 25 participants and these classes tend to sell out quickly.